Virtual Holistic Counseling for Oregon & Washington Residents
Virtual Holistic Counseling offers a supportive, integrative space to explore emotional patterns, stress, and mind–body connections from wherever you are.
If you’re seeking virtual holistic counseling in Oregon or Washington, you may already sense that your inner world and nervous system play a meaningful role in your health and overall wellbeing. This work invites deeper awareness, regulation, and understanding without needing to be physically present.
Holistic counseling is not about fixing or pathologizing. It’s about creating space to listen, integrate, and reconnect with what your body and inner experience are communicating.
How Virtual Holistic Counseling Works
Virtual counseling sessions are held through secure telehealth platforms and are paced, collaborative, and responsive.
Depending on your needs, sessions may include:
Guided self-inquiry
Exploration of emotional and stress patterns
Nervous system–informed support
Mind–body awareness practices
Integration with Naturopathic care when appropriate
This approach works especially well for those who value reflection, continuity, and gentle, meaningful change.
Who Virtual Counseling Is For
Virtual holistic counseling may be supportive if you:
Live in Oregon or Washington and prefer remote care
Feel stress or emotional patterns are impacting your health
Are navigating chronic symptoms without clear answers
Want mind–body support without a clinical therapy model
Desire an integrative, embodied approach to healing
Much of my work naturally supports women, though Holistic Counseling is open to anyone seeking thoughtful, integrative support.
Common Areas of Support
Virtual holistic counseling may support individuals navigating:
Stress, overwhelm, or burnout
Anxiety or nervous system dysregulation
Emotional patterns connected to physical symptoms
Life transitions or identity shifts
A desire for deeper self-understanding and integration
Care is individualized and evolves as awareness and regulation deepen.
Licensure and Care Availability
I offer virtual holistic counseling to residents of Oregon and Washington.
Sessions are conducted via secure telehealth platforms and may be offered on their own or alongside naturopathic care, depending on your needs and preferences.
This work may be offered on its own or alongside virtual Naturopathic care, depending on your needs.
Next Steps
If you’re interested in virtual holistic counseling and live in Oregon or Washington, I invite you to explore working together.